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Wellness

Animal Planet to Feature Local Pets

Animal Planet's new show "Confessions: Animal Hoarding" will feature a local Mississippian tonight who had taken in numerous dogs, cats and even 12 pet rats.

Wellness

Resolve to Win

As a personal trainer and exercise instructor, I see lots of folks every day who want to lose weight. Especially at this time of year, it's the No. 1 goal …

Wellness

Weight Loss Success

You may think losing weight has to be complicated, but the bottom line is pretty simple: Eat less; exercise more. You have to consume fewer calories than you burn off.

Body+Soul

Manifesting Change

Every year approximately 45 percent of Americans resolve to lose weight, reduce debt, stop drinking or smoking, spend more time with family, or dedicate time and energy to a higher …

Wellness

Ten Resolutions to Spend Time Together

It's a new year, and many people are resolving to lose weight, exercise more and spend more time on hobbies. For 2012, one nonprofit is encouraging families to resolve to …

Wellness

[Queen] A Light Ahead

Having a friend with depth and the ability to shoot from the hip is always a plus. But having one who has those characteristics and a degree in social work …

Wellness

8 Toddler Pitfalls to Avoid Christmas Morning

Regardless of your nostalgic, Christmas-morning-frenzy memories, you'll quickly learn that a no-holds-barred approach doesn't go over well with your toddler--especially on the most anticipated morning of the year. Don't wing …

Wellness

Eat Your Medicine!

Nothing warms a sickly body wracked with a cold or the flu like homemade soup. After putting up a small fight, we'll agree that soup sounds good at a time …

Wellness

Art for AIDS

Mississippi HeARTS Against AIDS hosts its 20th anniversary benefit Feb. 11. The benefit, Mississippi's largest fundraiser for HIV and AIDS-related issues, is a live and silent art auction. Over 300 …

Wellness

Creating Respect on the Road

They follow the rules of the road, they stop at all stoplights, and they do their best to create a respectful atmosphere between cyclists and motorists. The Jackson Bike Advocates …

Wellness

People Under 30 Face Greatest AIDS Risk

People who weren't yet born when AIDS first emerged are at the highest risk for becoming HIV positive today. It's an alarming development that underscores how essential awareness is, especially …

Wellness

‘Something Wrong with Your Brain'

The neurologist walked into the room and closed the door quietly behind her. She turned off the lights and went to her computer monitor.

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Let Go and Move On

Most people have several reasons why they keep stuff they do not need.

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Moving The Bad Stuff With Feng Shui

Feng (wind) Shui (water) is an ancient Chinese art that promotes peace and balance in your personal space by strategically placing items and omitting clutter. The Chinese believe that luck, …

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Peace And Tranquility

Between traveling for work, phone calls, emails and a personal life, my day usually ends with me sitting in bed with a laptop attempting to catch up. The most relaxing …