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Sweet Tartness
Vinegar is one product with multiple uses. It has benefits for the home (inside and out) and benefits for better health.
Ouch! What a Pain
Last year, pain radiated from James Lynch's neck down his right arm. A professor and interim chief of neurobiology and anatomical sciences at the University of Mississippi Medical Center, he …
Help for the Culinary Coward
I have only recently discovered that the room housing my coffee pot and takeout menus is a kitchen. A few years ago, I was one of those people who actually …
Natural ‘Wonder Drugs' for Stress
My alarm woke me at 6 a.m., and I headed for the shower. Soon I was out of the house and headed to work to arrive by 7 a.m. This …
Divine, Delicious, Decadent
The table is set, candles are lit, and music is playing softly in the background. It's Valentine's Day, time for a romantic dinner for two. But what's on the menu?
Questions for the Doc
When you go for a physical, be prepared to let your doctor know about any physical or emotional problems (like depression or anxiety) you may be having.
Kitchen Essentials
On any given Saturday or Sunday, you will most likely find me in front of the television watching a marathon of cooking shows on the Food Network.
Get Flamed
When I walked into Stix restaurant, I saw flames shoot up from a table out of the corner of my eye. The aroma of spices and fresh vegetables filled the …
Real Food at Home
Gastronomes across the country, especially those with a penchant for Creole cuisine, know the name John Besh. The man has cemented himself as a pillar of the New Orleans restaurant …
Meatless Mondays
"Meatless Monday" is more than just a cute catchphrase. It's an international campaign that encourages people to eat less meat for their personal health and the health of the planet. …
Fit for a King
My mother was one of the best cooks in the world. On any given day, she could make a meal fit for a king. Mother had her own natural rhythm, …
Justice, Faith, Power
For some people, February means king-cake season. In the South, a king cake is like a cake-sized cinnamon roll, usually with purple, green and gold icing. Traditionally, a king cake …
Must-Try Jackson Dishes
With as many restaurants in Jackson, there are tons of tasty bites here and there. Here are a few to whet your appetite.
[Tech Talk] The iPad v. Laptop Debate
A hard-drive crash that forced me to reinstall the operating system on my 4-year-old MacBook interrupted work on this week's column.
Resolve to Win
As a personal trainer and exercise instructor, I see lots of folks every day who want to lose weight. Especially at this time of year, it's the No. 1 goal …
My Little Green Friend
Limes may be small, but they pack a large, flavorful punch. Both tart and sweet, limes complement an assortment of dishes and beverages. Limes are in the citrus family (related …
[Tech Talk] Hacking Education
Let's take a little diversion from talking about hardware, software and tech companies this week. All the recent discussion about charter schools and virtual charter schools got me thinking about …
The Land of Milk and Garlic Bread
I have tried a few diets in my lifetime, and I find that I always struggle with the same roadblocks.
So Much Tea
My sisters decided to start drinking tea in an attempt to stop drinking soda pop. We realized there were different types and flavors as we shopped for one that would …
City Awards $67,000 to Local Businesses
The Jackson City Council approved more than $60,000 in small-business grants to seven area business in March. Since 2009, Jackson has awarded $684,681.20 to local businesses through the grant programs.
