Seeking Balance
I'm still fat. I've gotten less sleep now than I did a few weeks ago when I decided I'd get more sleep. My life is slightly more off balance. And …
Zen and the Art of Losing My Hard Drive
My road to wellness this summer included a long road trip to the Northeast. It was a remarkable, relaxing almost-two-week budget vacation—that ended with my laptop hard drive crashing on …
The Road to Wellness Will Not Be Traveled By Car
As my car coasted into the JFP parking lot two weeks ago, I thought I had ran out of gas. It actually turns out that I need a new car …
Wellness Project: Week 4
Last night, I thought that I would start decorating my prayer book with the expensive set of markers I bought for school. Well, it turns out that the ink won't …
Developing a Wellness Habit
They say it takes 21 days to develop a habit, and that's been my wellness goal since returning from vacation -- I want to develop the habit of getting to …
Week 3: King Cake, Tamales, and Water Oh My
Getting to the gym has proven to be hard work. I am eating much better, though my best friend did make a King Cake yesterday. Also spent a good bit …
Mii Fit?
Last time I blogged on here, I mentioned my vacation-oriented Food Court diet disgust and the intense need to buy a Wii Fit. After that went up I went poking …
Wellness Project: Week 3
Last week, I said that I wanted a fancy, colorful book to write my prayers in, but then I realized that I could decorate my own book. I have paint …
Water Water Everywhere
It was still daylight on a nice afternoon last April. I was busy, hungry and tired when my emotions got the better of me, and I drove into a fast …
No I didn't…Wait, yes i did.
I'm sitting at my desk right now chanting ROAD to Wellness, Road TO Wellness, Road to WELLNESS while visions of a large vanilla malt from Brent's are distracting me. I …
Rocky Road to Wellness
(And that's not rocky road ice cream.) Someone once told me that the minute we humans decide on a course of action and make a commitment, the next thing that …
Food Court Wellness
I just got back from an extended weekend in Dallas with thousands of my closest friends at Project A-Kon, the longest running anime convention in North America. I have been …
Milkshakes and French fries on this road? Probably not, huh?
The JFP Road to Wellness came at a wacky time for Todd and me. It started the week we were closing the new BOOM Jackson, as well as the summer …
Wellness Project: Week 2
Our Father, which art in heaven,
Well, I'm starting to remember to stretch in the morning, but unfortunately I only remembered twice last week. I'm going to put a ginormous "STRETCH" sign on my mirror to …
You Gotta Have Heart
This information should not be used as a substitute for a doctor's care. Please consult with your doctor before changing or adding any therapies.
