Body+Soul

Subscribe

Tease photo Cover

How Local Walking Trails Can be Beneficial

With proper exercise, the freshman 15 can be conquered. Here are a few that are near local campuses.

Tease photo Style

Swim Safely

Adding as many water-safety steps as possible is the best way to assure a safe and fun experience for children and adults while enjoying the water during the hot Mississippi ...

Tease photo Wellness

Lower Your Risk of Skin Cancer

Only a generation ago, many people thought a suntan was healthy. Now, we know it is anything but. In fact, today, doctors know a tan is actually a response to ...

Tease photo Cover

Step Onto the Mat

Lizabeth "Beth" Thrasher and her husband, Chris Thrasher, are the operators of Wingfield High School's Vector Jiu-Jitsu program. The couple refers to their domain behind the school's auditorium as "The ...

Tease photo Cover

Snakes on a Porch

Snakes are among the least understood, yet most intriguing groups of animals. As temperatures rise, many of the creatures may come out of hibernation. Mississippi is the home of 40 ...

Tease photo Cover

Live Healthy, Locally

Eating healthy is getting easier and easier for Jacksonians. Rainbow Co-op and High Noon Cafe give us easy ways to find good food that's good for you, and they do ...

Tease photo Cover

Healthy App-ing

With smart phones now at the forefront of technology, there really is an app for almost everything you can imagine, from enacting your secret desire to be a crazy cat ...

Tease photo Cover

What You Need to Know: High Heaven Trampoline Park

This summer, The Park will be abandoned no more. CircusTrix, the largest operator and developer of trampoline parks in the world, will bring High Heaven Trampoline Park into that space.

Tease photo Style

The Thief in the Night

Following screening guidelines that health-care providers recommend could find cancer early—before symptoms appear. Early detection usually means a better outcome with earlier treatment options.

Tease photo Style

In Memoriam

The day she was born in Jackson, April 7, 1965, doctors told Ginna Stewart's parents, Alma and Walter Whittington, that, she would never be able to walk or talk. "Her ...

Tease photo Style

Run for a Cause

If running more than three miles with a crowd doesn't make you happy, maybe contributing to a good cause will. Most 5Ks are held with fundraising in mind.

Tease photo Style

Another Side of Mother Nature

As I made my morning drive to work the other day, I recalled last spring and how I needed to get my car washed because yellow pollen and dust covered ...

Tease photo Style

Crucial Camp Questions

As you develop a short list of summer ideas, here are some of the specific details that you should consider before sending your deposit to a camp.

Tease photo Wellness

Guruz with Heart

Guruz Fitness Studio's signature classes offer spinning, rowing, boxing, suspension training, weightlifting and body-weight exercises, all in the same space and class setting.

Tease photo Wellness

Vital Steps to Preventing Cervical Cancer

As a gynecologic oncologist, I want women to know there are many treatment options for cervical cancer, and that it is almost completely preventable with regular screenings and vaccinations.

Previous