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Tease photo Girl About Town

Best Exercise, Barre None

The small moves done in Pure Barre are intense but effective.

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Juice Me

Juicing is a great way to get your fruits and veggies in, and also have a delicious drink.

Tease photo Wellness

Safety in the Sun

While many people are aware of the need to protect themselves from the sun, reducing children's exposure to the sun's harmful ultraviolet rays is especially important.

Tease photo Health Care

Honor in Nursing

University of Mississippi Medical Center presented Peggy "Denise" Adams with the 2014 Excellence in Nursing award May 7 at the Norman C. Nelson Student Union.

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Fencing Playlist

Here are some of my favorite songs to listen to when I'm fencing.

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Hope for Harper Grace

Harper Grace Durval, now 2, has a rare form of epilepsy, Dravet Syndrome. Her daily grand mal seizures include unconsciousness, severe muscle contractions, and loss of bladder and bowel control. ...

Tease photo Wellness

The Stigma of Mental Health

Laqwanda Roberts doesn't look like the type of person to suffer from mental-health issues. Bloggers and video bloggers often praise Roberts for her fashion sense and beautiful natural hair.

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Active and Adventurous

Camp Tiger Tails on the Jackson State University campus is the just the right cure for summer time boredom.

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Building Bike Commuters One Bike Lane at a Time

It's that time of year: Bicyclists young and old are lubing chains and dusting off cheap supermarket bikes, top-of-the line Treks and everything in between.

Tease photo Best of Jackson

Pop-Up Ballot: Swift & Sporty

Races, fun runs and themed 5Ks have seen more success and enthusiasm than ever in Jackson over the past few years, but when it comes to runs, the biggest is ...

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Walk to Fight for Lupus

After awareness walks and runs for many illnesses, but none in Mississippi for lupus, Krystal Knight began to organize the first annual Fight 4 Lupus Walk.

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Food Corps Recruiting Service Members; Apply by March 30

For the last year, Mariel Parman, 24, has worked as a service member with Food Corps to help improve the health of Mississippi's young people by linking health disparity with ...

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Getting Schooled in GMOs

GMOs in the form of corn, soy, wheat and rice—the crops most affected by genome modification to make a plant more resistant to insects or poor growing conditions—are at the ...

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Race You

This week kicks off race and 5K season, and hopefully with it, beautiful spring weather just begging for folks to get outside and run around.

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Love: A Strength of Character

A character trait is a distinctive feature influencing how you relate to the world and is expressed in thoughts, actions and feelings.

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