The most common new year's resolution I hear in my office is, not surprisingly, better health—but making it happen proves difficult for many people.
Every time you turn around, it seems like more fitness gadgets have appeared. They can all help you along your healthy journey. Here's a few to check out.
If diagnosed early, most forms of cancer can be treated much more effectively and potentially save lives by this early detection and treatment.
Eating healthier doesn't need to be overwhelming. If this is one of your resolutions, here are some tips to help you stay the course instead of resorting to your old ...
The ninth annual Mississippi Blues Marathon is Saturday, Jan. 9. The event showcases the city of Jackson and Mississippi's blues history.
The Centers for Disease Control recommends that people 6 months of age and older get a yearly flu shot.
No Shave November began in 2004 as a way to raise awareness for cancer—since many people with the disease often lose their hair— and men's health issues.
Victoria Walker has been doing manicures, pedicures, shellac, acrylic and other nail services in the Fondren Village Shopping Center for more than 10 years.
The Nail Bar, which is the brainchild of co-owners Cathy Campbell and Melissa Harrison, recently celebrated its second year of operation on Oct. 8 of this year.
While Taboo Dance & Fitness is normally used for fitness classes, on Saturday, June 27, it made history as the home of Mississippi's first pole-fitness competition, Miss Taboo.
With proper exercise, the freshman 15 can be conquered. Here are a few that are near local campuses.
Adding as many water-safety steps as possible is the best way to assure a safe and fun experience for children and adults while enjoying the water during the hot Mississippi ...
Only a generation ago, many people thought a suntan was healthy. Now, we know it is anything but. In fact, today, doctors know a tan is actually a response to ...
Lizabeth "Beth" Thrasher and her husband, Chris Thrasher, are the operators of Wingfield High School's Vector Jiu-Jitsu program. The couple refers to their domain behind the school's auditorium as "The ...