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Run for a Cause

If running more than three miles with a crowd doesn't make you happy, maybe contributing to a good cause will. Most 5Ks are held with fundraising in mind.

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Another Side of Mother Nature

As I made my morning drive to work the other day, I recalled last spring and how I needed to get my car washed because yellow pollen and dust covered ...

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Don’t Be That Guy

I recently found myself in a situation that left me not only coming up with better responses after the fact but also made me reflect on its deeper implications of ...

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Diving Into Love

Two years ago, Brad Regan considered himself to be a player. No one could have told him that he would fall in love with Hannah Acey, whom he met in ...

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Crucial Camp Questions

As you develop a short list of summer ideas, here are some of the specific details that you should consider before sending your deposit to a camp.

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Guruz with Heart

Guruz Fitness Studio's signature classes offer spinning, rowing, boxing, suspension training, weightlifting and body-weight exercises, all in the same space and class setting.

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Happy Energy

I'm not a very Zen person. I'm not good at doing nothing, or in general, just relaxing. I think it's somewhat genetic.

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Cleaning Records With Wood Glue

I was skeptical of this method, but I gave it a try—and a few of my prized records went from unlistenable to playable. It involves using wood glue.

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Beginner’s Guide to Surviving a New House

Until last December, I managed to escape the brunt of adulthood's challenges. That all changed when my sister, Emily, and I moved into a small house in Pearl.

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The Tale of Samantha Woo

Woo Couture is the brainchild of Samantha Woo, a wedding-dress designer from Vietnam. Woo's family has been making clothes for generations.

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Resolution Not Necessary

As February comes to a close, I wonder how many people vowed to start the year with a new commitment—to health, to fitness, to self-improvement—and how they've fared so far. ...

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Vital Steps to Preventing Cervical Cancer

As a gynecologic oncologist, I want women to know there are many treatment options for cervical cancer, and that it is almost completely preventable with regular screenings and vaccinations.

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Vaccination Exemptions and Outbreaks by State

A measles outbreak originating at Disneyland in California has infected more than 120 people across 14 states since December.

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The Anti-Vax Paradox: Pitting Parental Freedom Against Children’s Health

Rebecca Estepp is a San Diego mother whose son Eric developed a fever after his Hepatitis B shot when he was 9 months old. Estepp blames vaccinations for her son's ...

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The Fatality of a Broken Heart

Billy Ray Cyrus sang a song about a topic that is also a medically recognized syndrome commonly called broken heart syndrome.

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