Photo | Jackson Free Press | Jackson, MS

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In the Mindful Watercolor Workshop, participants painted with watercolors to practice mindfulness. Photo courtesy Ginger Williams Cook

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Mindfulness Through Art

The idea for the watercolor and mindfulness workshop, Mindful Watercolor Workshop, came about when Dr. Megan Clapton started her solo therapy practice, Mindful Therapy, in October 2015 and felt a ...


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