home > Wellness Blog

Seeking Balance

I’m still fat. I’ve gotten less sleep now than I did a few weeks ago when I decided I’d get more sleep. My life is slightly more off balance. And I haven’t done a lick of yoga. My road to wellness is the road less travelled, because it’s run over with debris, rocks and overgrown foliage.

To be fair to myself, it’s not like the 75 pounds I imagine I need to lose were going to fall off in two weeks. If that happened, there would be other problems, and I don’t have time for other problems in my life right now.

A couple people have said I look I’m losing weight. One of my aunts, in fact, said the other weekend, “You’re finally starting to lose a little weight.” She didn’t know about the road to wellness, but she certainly knows how to speak her mind. My only concern about the weight I may or may not be losing (I haven’t been on a scale either, by the way) is if weight has escaped me, it’s because: I forgot to eat or didn’t have money to buy food because I sacrificed for a pair of shoes. (Hey there, Betsey Johnson!)

Then there was the day someone dropped off a box of Scurlock’s confections to me. I tried to ignore the box and the treats inside. But those sugary things kept whispering my name, like my ex-boyfriend used to. I gave in to the pastries like I often did to my ex. To counter that over-indulgence, however, I didn’t eat anything else for the rest of the day. Yes, I know, that’s not healthy.

Where sleep is concerned: If I’m not running here or there, I’m stopping to get gas so I can run here or there; or I’m getting prepared by typing, reading or writing something before I run here or there where I will have to do something that will inevitably cause me to lose think sleeping about what I could have done better or differently when I get home.
I said all of this to say: I need balance. More balance would help in all of these areas. So I’ve re-committed myself to a road to wellness. If and when I acquire balance, I imagine that other things will come easier to me. At least I hope that’s true. I will start my journey toward balance by turning off my computer now and reading the first chapter of the book I’ve been carrying around in my bag for a month.

natalie.

 
posted by .(JavaScript must be enabled to view this email address) on 06/30/10 at 07:33 PM. [printer version]    Share |

COMMENTS

Balance is the key, Natalie. I wish I had sense enough to seek balance before I worried and pulled all of my hair out. When I need balance now I often go get all 4 grandkids at the same time, who will take up all my time and life telling me what they want to do and receive from me. I even take them on trips around the country. When I die I expect them to say a great man lay in that grave and cry like there is no tomorrow at my loss before all my friends and love ones. Then I expect them to emulate me with their own grandkids.

posted by Walt on 07/02/10 at 04:37 PM

Gosh, Walt. A sister like me ain’t got no (yes, ain’t got no) grandkids. What am I supposed to do? Maybe I can borrow yours?

posted by nacollier on 07/05/10 at 06:40 PM

Page 1 of 1 pages

You are not logged in. To post a comment, you must be a registered user and logged in. Click here to register or click here to log in.

Log in to JFP using Facebook

:: recentcomments

May 25, 2012 | 02:20 PM
JRA Says Ugly Garage Ramp Must Go
justjess: Not a problem and for sure, not a priority. In an ecomomy where people are concerned about the State's infrastructure (unstable bridges, sreets in desperate need of repair ...
May 25, 2012 | 02:17 PM
BREAKING: JPS Agrees to Overhaul Discipline Policies, Settles Lawsuit
lizwaibel: Also today, the US Dept. of Education released a resource document that says restraint or seclusion does not reduce the occurrence of ...
May 25, 2012 | 09:32 AM
Bryant Signs Voter ID Bill
notmuch: I'm not sure where the "@" came from, but I think golden eagle's response was directed to me, so I will respond one more time. First, the inclusion of the word "facts" and the phrase ...
May 25, 2012 | 08:01 AM
[Dish] Cobby Williams, Young Gun
Queen601: That first question is classic! LOL
May 24, 2012 | 09:34 PM
Bryant Signs Voter ID Bill
golden eagle: @notmuch, here are some facts about voter fraud, straight from the Brennan Center's website: Fraud by individual voters is both irrational and extremely rare. Most citizens who ...
May 24, 2012 | 07:14 PM
Bryant Signs Voter ID Bill
notmuch: Oh, I have hundreds of those right-wing sites, and I couldn't say which ones are more "partisan"--they all include those pesky facts. Yes, when dead voters and multiple voters under ...
May 24, 2012 | 07:11 PM
Bryant Signs Voter ID Bill
justjess: @ golden eagle. Thanks for the spell check. I didn't just spell assassination wrong ONE time, I did it over and over. LOL! You are right on the mark; I was trying to use the word ...
May 24, 2012 | 06:46 PM
Bryant Signs Voter ID Bill
golden eagle: I don't think you could've found a more partisan right-wing site than the Daily Caller. The fact of the matter is that the right is using this issue not as a means of improving ...
May 24, 2012 | 06:10 PM
[Dish] Cobby Williams, Young Gun
trusip: WOW! was this a real interview or a joke?
May 24, 2012 | 05:00 PM
Bryant Signs Voter ID Bill
notmuch: I don't think you could have found a more liberal example of a "non-partisan" site, but even so, their evidence seems to consist of 250 carefully chosen instances in one area of ...
May 24, 2012 | 04:48 PM
Bryant Signs Voter ID Bill
golden eagle: Rather than using ideological websites to support your argument, I'll use the non-partisan Brennan Center for Justice. Really good site.
May 24, 2012 | 04:30 PM
Bryant Signs Voter ID Bill
notmuch: I might be missing something here, but I am a little confused by Golden Eagle's points: "the fact is that voter fraud is extremely rare"--so it is of no consequence that some ...
May 24, 2012 | 11:26 AM
Nick Hanauer's 'Controversial' TED Talk -- Tax the Rich?
RobbieR: TED is an elite academic conference.
May 24, 2012 | 10:18 AM
Bryant Signs Voter ID Bill
DonnaLadd: No, Darryl, no one blocked you. Stop being paranoid. We just typically open comments in moderation during non-office hours. To me, a bozo isn't someone who disagrees with me. It's ...
May 24, 2012 | 06:18 AM
Bryant Signs Voter ID Bill
Darryl: That's funny that you blocked my last comment...

100 recent comments »

 


click to view "flip" version of this week's print issue

 

Guests online: 192
Logged-in members: 0
Anonymous members: 0
Elapsed time: 0.5686
The most number of visitors ever was 1961 at once on 03/27/2012

 

© Jackson Free Press, Inc. - portions of code by CC with EE. User agreement and privacy statement.
phone: 601-362-6121 (ext 11 sales, ext 16 editorial, ext 17 publisher)
fax: 601-510-9019 * P.O. Box 5067 * Jackson, MS * 39296