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I ran!
Picture it, November 2010, the day before Thanksgiving. While others were trying on their eating pants and doing jaw exercises to maximize chewing, I was making a list of life changes that would start immediately. I decided to give up meat and booze, hit the gym 4 times a week, and go back to yoga. So far things have been great. Two weeks ago I ran 2 miles in one session for the first time since I was 16. Granted I wasn't able to use the stairs or go without using a walker for a few days, but I did it. Going to yoga (with the magnificent Ronni Mott leading the class) helped with the pain. I swear I was two inches taller and breathing deeper after that class. I've kept up with my previous promises, I take a little time each day to read a few pages, splurged on delicious new hair products, danced with my house mate last night to Wham's "Last Christmas" (my fave song in the world!), and got all A's in both Psychology and Sociology including 100% on all term papers. This road to wellness has proven to be a fantastic journey, let's just hope I don't run out of gas before the next stop.
posted by .(JavaScript must be enabled to view this email address) on 12/14/10 at 09:37 AM. [printer version] Share |
COMMENTS
Thanks Ashley. This is very motivating. I will soon be retiring after many years of working and I will be leaving with far too many pounds. LOL!!! With several health issues, i.e., high bp, borderline diabetic, ect.,I need to start running…faster, faster. As a matter of fact, I need to do the run that Forest Gump did!
posted by justjess on 12/15/10 at 11:31 AM
Did you watch the Greatest Loser last night? The young man from Madison, MS won. He lives in Vicksburg; however, he was terminated from his job because of so much time being off to participate in the contest. He has been hired by a school in one of the Carolinas’to work with obease kids. It would be great for the JFP to do an interview with him.
posted by justjess on 12/15/10 at 11:36 AM
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:: recentcomments
May 24, 2012 | 09:34 PMBryant Signs Voter ID Bill
golden eagle: @notmuch, here are some facts about voter fraud, straight from the Brennan Center's website: Fraud by individual voters is both irrational and extremely rare. Most citizens who ...
May 24, 2012 | 07:14 PM
Bryant Signs Voter ID Bill
notmuch: Oh, I have hundreds of those right-wing sites, and I couldn't say which ones are more "partisan"--they all include those pesky facts. Yes, when dead voters and multiple voters under ...
May 24, 2012 | 07:11 PM
Bryant Signs Voter ID Bill
justjess: @ golden eagle. Thanks for the spell check. I didn't just spell assassination wrong ONE time, I did it over and over. LOL! You are right on the mark; I was trying to use the word ...
May 24, 2012 | 06:46 PM
Bryant Signs Voter ID Bill
golden eagle: I don't think you could've found a more partisan right-wing site than the Daily Caller. The fact of the matter is that the right is using this issue not as a means of improving ...
May 24, 2012 | 06:10 PM
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trusip: WOW! was this a real interview or a joke?
May 24, 2012 | 05:00 PM
Bryant Signs Voter ID Bill
notmuch: I don't think you could have found a more liberal example of a "non-partisan" site, but even so, their evidence seems to consist of 250 carefully chosen instances in one area of ...
May 24, 2012 | 04:48 PM
Bryant Signs Voter ID Bill
golden eagle: Rather than using ideological websites to support your argument, I'll use the non-partisan Brennan Center for Justice. Really good site.
May 24, 2012 | 04:30 PM
Bryant Signs Voter ID Bill
notmuch: I might be missing something here, but I am a little confused by Golden Eagle's points: "the fact is that voter fraud is extremely rare"--so it is of no consequence that some ...
May 24, 2012 | 11:26 AM
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RobbieR: TED is an elite academic conference.
May 24, 2012 | 10:18 AM
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DonnaLadd: No, Darryl, no one blocked you. Stop being paranoid. We just typically open comments in moderation during non-office hours. To me, a bozo isn't someone who disagrees with me. It's ...
May 24, 2012 | 06:18 AM
Bryant Signs Voter ID Bill
Darryl: That's funny that you blocked my last comment...
May 24, 2012 | 05:31 AM
Nick Hanauer's 'Controversial' TED Talk -- Tax the Rich?
Renaldo Bryant: So true. This is why critical and analytical thinking are so important to citizens in a democracy. The rich have the power to shape perception ...
May 23, 2012 | 05:24 PM
Bryant Signs Voter ID Bill
Darryl: justjess, you stated "Racism and discriminatory practices continue." What objective data do you have to support this? Calling someone unqualified is a subjective interpretation of ...
May 23, 2012 | 01:37 PM
Bryant Signs Voter ID Bill
golden eagle: Wow, my English was bad on the previous post. You know how it is on these iPhones.
May 23, 2012 | 12:30 PM
Bryant Signs Voter ID Bill
golden eagle: @Jess, I think the word you're looking for is "assassination". @Darryl, do we really know that the majority of MS'ians wanted this, when you consider that this was a ...
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