home > Food > Food Facts

Fixing a Salty, Spicy Mess


by LaShanda Phillips
January 4, 2012

Cooking with salt and other seasonings can be dangerous. Too much of certain seasonings can lead to health problems. Using the wrong amounts or eyeballing an amount can lead to over-salted, over-spiced and inedible food. Frustrated cooks may believe the only option to the disaster is to throw the food away. To avoid being wasteful of time and resources, here are a few tips and tricks to fix those over-seasoned dishes from food writers Peggy Trowbridge Fillipone (http://homecooking.about.com) and Andrea Lynn (http://www.seriouseats.com).

• Add unsalted liquid, like water or broth, to dilute the over-seasoned dish or add an unpeeled and quartered potato to the dish for 15 minutes. Remove the potato. This trick will not work on heavily salted foods, according to Fillipone's "Salt Cooking Tips and Hints."

• Add brown sugar or vinegar to over-seasoned sauces, according to taste. Add only a little at a time and taste as you add.

• Dairy products such as cream, milk or yogurt calms down heat.

• Adding a thin paste of unsalted cooked white-rice puree with unsalted water or broth can help over-salted soups or stews.

• Avoid adding a lot of salt to stews or soups that simmer for a long time. The salty flavor intensifies as the liquid reduces.

• Don't double the salt measurements in desserts or bread recipes when doubling the other ingredients.

• Sparingly add lemon juice, orange juice or any other acidic liquid to the dish, depending on its taste, to tone down hot flavors.

• Double the measurements of the main ingredients to fix a spice overload, advises Linda Larsen, author of several cookbooks. Do not add extra spices to compensate.

Sources: http://busycooks.about.com
http://homecooking.about.com

 
posted by .(JavaScript must be enabled to view this email address) on 01/04/12 at 06:04 PM. [printer version]    Share |

COMMENTS

You are not logged in. To post a comment, you must be a registered user and logged in. Click here to register or click here to log in.

Log in to JFP using Facebook

:: recentcomments

May 24, 2012 | 07:14 PM
Bryant Signs Voter ID Bill
notmuch: Oh, I have hundreds of those right-wing sites, and I couldn't say which ones are more "partisan"--they all include those pesky facts. Yes, when dead voters and multiple voters under ...
May 24, 2012 | 07:11 PM
Bryant Signs Voter ID Bill
justjess: @ golden eagle. Thanks for the spell check. I didn't just spell assassination wrong ONE time, I did it over and over. LOL! You are right on the mark; I was trying to use the word ...
May 24, 2012 | 06:46 PM
Bryant Signs Voter ID Bill
golden eagle: I don't think you could've found a more partisan right-wing site than the Daily Caller. The fact of the matter is that the right is using this issue not as a means of improving ...
May 24, 2012 | 06:10 PM
[Dish] Cobby Williams, Young Gun
trusip: WOW! was this a real interview or a joke?
May 24, 2012 | 05:00 PM
Bryant Signs Voter ID Bill
notmuch: I don't think you could have found a more liberal example of a "non-partisan" site, but even so, their evidence seems to consist of 250 carefully chosen instances in one area of ...
May 24, 2012 | 04:48 PM
Bryant Signs Voter ID Bill
golden eagle: Rather than using ideological websites to support your argument, I'll use the non-partisan Brennan Center for Justice. Really good site.
May 24, 2012 | 04:30 PM
Bryant Signs Voter ID Bill
notmuch: I might be missing something here, but I am a little confused by Golden Eagle's points: "the fact is that voter fraud is extremely rare"--so it is of no consequence that some ...
May 24, 2012 | 11:26 AM
Nick Hanauer's 'Controversial' TED Talk -- Tax the Rich?
RobbieR: TED is an elite academic conference.
May 24, 2012 | 10:18 AM
Bryant Signs Voter ID Bill
DonnaLadd: No, Darryl, no one blocked you. Stop being paranoid. We just typically open comments in moderation during non-office hours. To me, a bozo isn't someone who disagrees with me. It's ...
May 24, 2012 | 06:18 AM
Bryant Signs Voter ID Bill
Darryl: That's funny that you blocked my last comment...
May 24, 2012 | 05:31 AM
Nick Hanauer's 'Controversial' TED Talk -- Tax the Rich?
Renaldo Bryant: So true. This is why critical and analytical thinking are so important to citizens in a democracy. The rich have the power to shape perception ...
May 23, 2012 | 05:24 PM
Bryant Signs Voter ID Bill
Darryl: justjess, you stated "Racism and discriminatory practices continue." What objective data do you have to support this? Calling someone unqualified is a subjective interpretation of ...
May 23, 2012 | 01:37 PM
Bryant Signs Voter ID Bill
golden eagle: Wow, my English was bad on the previous post. You know how it is on these iPhones.
May 23, 2012 | 12:30 PM
Bryant Signs Voter ID Bill
golden eagle: @Jess, I think the word you're looking for is "assassination". @Darryl, do we really know that the majority of MS'ians wanted this, when you consider that this was a ...
May 23, 2012 | 12:18 PM
Bryant Signs Voter ID Bill
DonnaLadd: I can only hope that the reason that this bill passed is that, for once, our lawmakers listened to the majority of Mississippians and crafted this bill. Considering that the ...

100 recent comments »

 


click to view "flip" version of this week's print issue

 

Guests online: 213
Logged-in members: 0
Anonymous members: 0
Elapsed time: 0.9795
The most number of visitors ever was 1961 at once on 03/27/2012

 

© Jackson Free Press, Inc. - portions of code by CC with EE. User agreement and privacy statement.
phone: 601-362-6121 (ext 11 sales, ext 16 editorial, ext 17 publisher)
fax: 601-510-9019 * P.O. Box 5067 * Jackson, MS * 39296