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Deep Opening Kripalu Yoga

Date and Time: Sat, Feb 11, 2:00 pm

Yoga Folks,
We’re having an afternoon Kripalu Yoga Workshop with Moira Anderson at our Lakeland Club on Saturday, 2/11 from 2-5pm.  Everyone can enjoy; new & advanced yoga students.  To register, please send a $40 check payable to Jean Powers, 3046 Tidewater Circle, Madison, MS 39110.  Late registration fee will be $45 payable at the door based on availability.  A description of the workshop is below.  Feel free to bring those new to yoga with you.

MS COURTHOUSE PRESENTS:

Deep Opening Kripalu Yoga

with Moira Anderson Miller, E-RYT 500

Saturday, February 11th

2-5 pm

Investment $40
Location:  MS Courthouse Racquetball Club, Lakeland Location, 2625 Courthouse Circle, Jackson, MS 39232 (For directions call 601-932-4800)

Click on this link for Mapquest location.  http://www.mapquest.com/maps?city=Jackson&state=MS&address=2625+Courthouse+Circle&zipcode=39232
This Blissful Kripalu Yoga workshop explores the Kripalu tradition & method as a means to open your heart to your yoga practice. Experience Kripalu Yoga as an opening for Grace, Liberation & Transformation!  Moira’s workshops offer students gentle alignment cues, empowering, yet accessible, vinyasa flow sequencing, breath awareness, and exploratory, joint freeing movement. She encourages compassionate self-observation and playful interaction in an atmosphere of vibrant gratitude.  End with stillness & melt into ecstasy during a delicious, deep relaxation/Yoga Nidra.

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Moira Anderson, E-RYT 500, is owner and director of River Rock Yoga in Ocean Springs, MS. She is a Professional Level Kripalu Yoga Teacher, teaching yoga full time since 2000. Moira’s classes offer students compassionate self-observation, gentle alignment cues, empowering vinyasa flow, breath awareness and exploratory, joint freeing movement in an atmosphere of vibrant gratitude. Read more at www.riverrockyoga.com.

filed under: Community, Health and Wellness.