Running can be a mind-clearing and eye-opening therapeutic process.
Relay For Life, dates vary based on location. An event for the American Cancer Society, communities organize overnight fundraising walks.
When your health hinges on finding a way to enjoy exercise, think outside the box.
In the running world, a seemingly endless debate rages--what shoes will maximize your running potential? One camp swears by minimalist running shoes, characterized by being lightweight and having a super ...
Paul Lacoste's training camp gave ShaWanda Jacome the confidence to run in this year's Warrior Dash.
In September 2011, I was diagnosed with lupus, a chronic inflammatory disease that occurs when your body's immune system attacks your own tissues and organs.
To be a good parent and a good partner, and to boost health and sanity, it is important to find balance in your life.
About six months ago, Candace Houston's world went wonky. That's when she learned that her cousin's persistent cough wasn't bronchitis. Instead, the diagnosis was tuberculosis, a highly contagious and potentially ...